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Health, Wellness & Life Coaching - Personal Training
Carrie Shumpert
Carrie Shumpert - Coach Carrie

Welcome

At Power of 2Day, we believe that true change begins with the choices you make today.

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This is more than a coaching service it’s a center for growth, healing, and sustainable transformation. Whether you’re seeking clarity, rebuilding after burnout, navigating a health challenge, or simply ready to feel more aligned in your life, Power of 2Day exists to help you move forward on purpose.

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Founded on the belief that health is not a finish line but a daily practice, Power of 2Day was created as a space where you can reconnect with yourself, reclaim your energy, and take empowered steps toward the life you want to live.

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Our current focus is rooted in Life, Health, and Wellness Coaching, led by Coach Carrie a former athlete turned wellness advocate who brings both professional training and lived experience to the table. Carrie’s coaching blends practical tools with deep empathy, guiding you to:

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  • Understand what your body is trying to tell you

  • Set goals that match your lifestyle and values

  • Reduce stress, improve energy, and gain mental clarity

  • Build long-term habits that support your whole self body, mind, and spirit​

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Power of 2Day is where accountability meets compassion. It’s where we do the work not to become someone new, but to reconnect with who we truly are.

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You don’t have to have it all figured out.


You just need to begin.

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And that journey starts with the power of today.

Contact

Get in Touch

Connect with Carrie

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  • Your full name and preferred method of communication

  • A brief description of your current situation or goals

  • What you'd like to gain from coaching

  • Any questions about the process or scheduling​

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Email: info@powerof2day.com

Response within 24–48 business hours

Contact

400 Summerset Ln , Brookshire TX 77423

281.665.0501

  • Instagram

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At Power of 2Day, our coaches partner with clients to identify areas for improvement, set achievable goals, and develop strategies for long-term success. We provide guidance, accountability, motivation, healthy habit integration, and ongoing support.

Our coaching is not intended to replace the care of a licensed healthcare provider. We do not:

  • Diagnose or treat medical conditions

  • Prescribe medications

  • Sell or distribute supplements

If we believe additional support is necessary, we will refer you to an appropriate licensed healthcare provider or other qualified professional.

 

 

© 2025 POWER OF 2DAY www.powerof2day.com 

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