


Health, Wellness & Life Coaching - Personal Training

Carrie Shumpert - Coach Carrie
Welcome
At Power of 2Day, we believe that true change begins with the choices you make today.
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This is more than a coaching service it’s a center for growth, healing, and sustainable transformation. Whether you’re seeking clarity, rebuilding after burnout, navigating a health challenge, or simply ready to feel more aligned in your life, Power of 2Day exists to help you move forward on purpose.
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Founded on the belief that health is not a finish line but a daily practice, Power of 2Day was created as a space where you can reconnect with yourself, reclaim your energy, and take empowered steps toward the life you want to live.
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Our current focus is rooted in Life, Health, and Wellness Coaching, led by Coach Carrie a former athlete turned wellness advocate who brings both professional training and lived experience to the table. Carrie’s coaching blends practical tools with deep empathy, guiding you to:
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Understand what your body is trying to tell you
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Set goals that match your lifestyle and values
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Reduce stress, improve energy, and gain mental clarity
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Build long-term habits that support your whole self body, mind, and spirit​
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Power of 2Day is where accountability meets compassion. It’s where we do the work not to become someone new, but to reconnect with who we truly are.
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You don’t have to have it all figured out.
You just need to begin.
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And that journey starts with the power of today.

Get in Touch
Connect with Carrie
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Your full name and preferred method of communication
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A brief description of your current situation or goals
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What you'd like to gain from coaching
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Any questions about the process or scheduling​
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Email: info@powerof2day.com
Response within 24–48 business hours